The Generation that has it EASY - 1150 Words

Through studies Conducted on the United States population by The American Psychological Association, they have found that teenagers are the most stressed out group. The common perspective among people is that the adults are the ones that carry the most stress since they must pay bills and sustain a family with 2.5 children. I believe this is an important subject because it has led not only to psychological problems, but also physical problems. Leading me to believe that this topic must be further researched, to find a solution to the problem that has been affecting such a large part of the population. It seems that there is a similar cause to all the stress that teenagers have been feeling, which is their futures. Whether it’s what†¦show more content†¦By students not being able to get enough sleep will make the symptoms of stress even greater. Websites such as WebMD have stated that by the student being able to achieve more sleep they are more likely to be able to face daily stresses. With starting times ranging from 7am to 8am, teenagers are less likely to achieve the recommended 8 hours of sleep at night. Many teenagers even tend to wake up 2 hours earlier than the start time, between this and all the homework received, extra-curricular activities, and jobs teenager are like to only achieve an approximate of 4 to 5 hours of sleep a night. Thus this will then lead to sleep deprivation making the symptoms become worse. Therefore by implementing a later start time they will be helping the students be able to deal with daily stress in healthier ways. Alternatively, if a later school start is no longer an option a school can also go as far as to offer more options for students to exercise. By providing more options for teenagers they are more likely to find something they enjoy. If they enjoy it they are highly likely to forget all the days’ troubles and just focus on what is going on in the moment. Therefore, the students will at least be distracted for a period of time. Organizations such as Anxiety and Depression Association of America have found that it is a vital part of maintaining mental fitness. It has alsoShow MoreRelatedThe Dumbest Generation833 Words   |  4 PagesSeptember 19, 2011 Rough Draft Formal Essay # 1: Generation How/Why has the internet allowed our Generation to be lazier? Why is this a problem? How would this affect future generations? Internet is a great reliable source. The abuse of the internet has caused our generation, also known as the Millennials to be lazier. The quick easy access of the internet causes our generation to spend more time online in our everyday lives. The internet has allowed us to do any type of research onlineRead MoreYour Brain on Computers821 Words   |  3 PagesStudents may easily lose their attention and concentration with easy access to such incredibly rich store of information. 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